Rehabilitation
Rehabilitation is about restoring your strength, mobility, and confidence after injury, surgery, or periods of reduced activity. Luke’s approach combines clinical expertise with tailored progression to help you recover safely and effectively.
What to expect
Every rehab programme begins with a clear assessment, followed by:
• Hands-on physiotherapy
Techniques to reduce pain, improve mobility, and restore proper movement
• Guided exercises
Targeted strengthening to support joints, rebuild stability, and prevent re-injury
• Functional training
Movement-based exercises that prepare you for the demands of sport, work, or everyday life
• Progressive programming
Your plan evolves as you improve — you’ll always be challenged at the right level
Who it’s for?
Rehabilitation is ideal if you’re recovering from:
Surgery (orthopaedic or soft tissue)
Ligament or tendon injuries
Fractures
Sprains, strains, or muscle tears
Periods of immobility or reduced activity
Whether you’re returning to sport, work, or daily movement, your plan will be built around your goals.
Why choose Luke?
Luke blends experience from Trauma & Orthopaedics, MSK outpatients, elite sport, and private practice. You’ll receive a structured, personalised programme backed by clinical expertise — not generic gym sheets
Start your recovery
Rebuild strength, confidence, and movement